Change up your workout routine to exploring fit-friendly and flavor filled craft beverage locations in Delaware. From lo-cal options to non-alcoholic to run clubs and riverfront bike rides that lead to brews. Explore your options below 

Autumn Arch Beer Projectalt
Lace up and join other running and craft beer enthusiasts for a weekly casual 6k with Autumn Arch Beer Project’s Run Club. Take off from the brewery and then circle back for some delicious post-run beers and good times with friends. When you’ve all made it back, grab a spring-time style and Bavarian favorite, Helles lager, the aptly named Uncertain Direction.

Blue Earl Brewing Company
Looking for a lighter alternative to your typical craft beer offerings? Blue Earl Brewing has brewed up a Raspberry Hard Seltzer, a fresh fruit forward change of pace that’s light and bubbly and their take on the newest trendy and fit-friendly style to the craft beer world.

Brimming Horn Meaderyalt
Take a short bike ride up from Lewes along the Georgetown-Lewes Trail and stop off at Brimming Horn Meadery. Your hard pedaling will reward you with sweet honey wines made from the meadery’s very own beehives and fresh local ingredients. 

Crooked Hammock Brewery
Looking to combine your love of craft beer and yoga? Crooked Hammock Brewery combines the two for those who like to start their day with a sun salutation and cold one. Crack open a can of Hammock Easy, their low-cal blonde ale and sign up for Yoga in the Yard.

Dogfish Head Craft Brewery
Rehoboth Beachalt
Headed to Rehoboth Beach but don’t want to skip out on all the delicious coastal dining, ice cream, and Thrasher’s fries? Dogfish Head Craft Brewery has you covered with Slightly Mighty IPA, their lo-cal IPA, or their newest fit-friendly offering, a non-alcoholic wheat beer, Lemon Quest.

Iron Hill Brewery
Located right on the waterfront in Riverfront Wilmington, Iron Hill Brewery is the perfect finish to a hiking or biking excursion along the Jack A. Markell Trail. Celebrate and cool down with their Iron Hill Light Lager, a crisp and refreshing light beer.

Painted Stave Distilling
Everyone deserves a cheat day. Pair cakes from popular Delaware bakeries with craft cocktails from Painted Stave Distilling to make your cheat day totally worth it. The at-home pairing comes with 4 cake servings, 4 double craft cocktails, and a pairing guide to walk you through it all.

Salted Vines Vineyard and Wineryalt
Salt Fitness is bringing their annual Salt Cycle event back to Salted Vines Vineyard and Winery on June 13. Pedal hard during a cycle class, stretch out with yoga in the vineyard, and then cool down with some wine slushies. And don’t forget to refuel with an acai bowl from Bountiful Bowls.

Before visiting Delaware be sure to view our Go-To-Guide for tips on how to Explore Safely.  Please review location information before visiting and remember to explore safely by following recommended safety precautions including, wearing a face covering and social distancing if not vaccinated or if it is required by certain locations and staying home if you're feeling sick.