Mindful Mornings: Yoga & Reflection

  • Sunday, Feb. 23 - Sunday, Mar. 22, 2020
  • Recurring weekly on Sunday
  • Time: 12:00:00 to 13:30:00
406 Federal St.
Dover, DE
  • Price: General Public: $15/Class or $60/Session; Members: $12/Class or $50/Session

Mindful Mornings: Yoga & Reflection is an opportunity to practice yoga in a unique setting with a focus on mindfulness. Led by a well-respected instructor from Dover's Shakti Yoga, classes will take place in the gallery (before it is open to the public) surrounded by the works of Stephen Althouse. Althouse’s work, while utilitarian in subject matter, explores spirituality and the fluidity of the human experience. Mindful Mornings: Yoga & Reflection builds upon the yogic practice of mindfulness and pairs it with the physicality expressed in Althouse’s photographs though an exhibition-inspired yoga class. Each class will be followed by an open discussion about a different photograph from the exhibition. Advance registration required for individual classes and/or full sessions. Attendees must bring their own yoga mat. Discounted pricing is offered to those registered for a full session. General Public: $15/Class or $60/Session; Members: $12/Class or $50/Session.